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Bonus Hit Every Muscle
Kelsie Daniels
The FIRM Pump Jump & Jab

Season 1: Ep2
6 mins
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In just 5 minutes this amazing super express workout will “hit” every muscle. Leaving you energized and ready for whatever comes your way. Master Instructor Kelsie Daniels guides you through this powerful 5 minute fusion of cardio kickboxing with total body sculpting. Kick-start your metabolism fast.

Host: Kelsie Daniels
Audio Languages: English
Subtitles: English
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The FIRM Pump Jump & Jab Video
The FIRM Pump Jump & Jab
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Bonus Hit Every Muscle Video
The FIRM Pump Jump & Jab
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