In just 5 minutes this amazing super express workout will “hit” every muscle. Leaving you energized and ready for whatever comes your way. Master Instructor Kelsie Daniels guides you through this powerful 5 minute fusion of cardio kickboxing with total body sculpting. Kick-start your metabolism fast.

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Instructor/HostKelsie Daniels
FeaturingJennifer Curtis, Deazie Gibson, Teri Ann Krefting, Stephanie Vitorino