How can we open our hearts to the whole world? In this concluding meditation practice of Art of Letting Go, teacher Sah D’Simone describes how we can dedicate our purpose to the benefit of all beings. Like the ascended masters, saints, and great teachers of the world, we can live a life of service to benefit others. Practice the affirmation: “Every day I become more and more selfless.”
Somatic Activated Healing™ includes the components of movement, breathwork, meditation, and affirmation.