Functional Core

S1:Ep2Cardio10 mins

The FIRM Master Instructor Alison Davis leads beginners and advanced exercisers like the personal trainer that she is; no matter your fitness level you’ll know just what to do to get the mid-section of your dreams!

Functional Core
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Instructor/Host: Alison Davis
Featuring: Rebekah Sturkie, Sue Mi Kwon
Video Language: English