Standing Abs

Standing Abs

Standing abs is designed to strengthen your core without ever having to hit the floor to do a crunch.

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The FIRM walks you through this great standing abs workout that will strengthen and tone your midsection. Workout with the world renowned FIRM instructors.

Host: Alison Davis
Featuring: Alison Davis, Rebekah Sturkie, Sue Mi Kwon
Audio Languages: English
Subtitles: English
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