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Standing Abs

Alison Davis
The FIRM Core Solutions
S1:Ep1CardioLevel - 210 mins
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The FIRM walks you through this great standing abs workout that will strengthen and tone your midsection. Workout with the world renowned FIRM instructors.

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Instructor/Host: Alison Davis
Featuring: Alison Davis, Rebekah Sturkie, Sue Mi Kwon
Video Language: English
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