Healing Yoga with Chelsea Roff

Inspirations with Lisa Garr

As an eating disorder survivor, a former foster care kid and an emerging voice in the yoga world, Chelsea Roff is a force to be reckoned with. Here, in this riveting interview with Lisa Garr, she shares her intensely personal story of overcoming adversity and gives practical tools for cultivating resilience, no matter how bad circumstances get.

Chelsea Roff is an author, speaker, and yoga instructor with an academic background concerning the effects of stress on mental, emotional, and social health as well as the effects of mind-body practices on chronic immune diseases. Her story of recovering from anorexia and a subsequent stroke was recently showcased on Sanjay Gupta’s CNN show, Human Factors, and on the front page of AOL.com.