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Heart Flow

Nadia Narain
Yoga Express with Nadia Narain
S1:Ep3VinyasaLevel 210 mins
94%
6%
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Bring awareness to the center of emotions, the energetic heart. Release stored emotions and enhance your ability to connect with others through fluid movement and backbends including camel and fish pose.

Props: none

7
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Instructor/Host: Nadia Narain
Featuring: Nadia Narain
Video Language: English
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