Twist & FlowNadia NarainYoga Express with Nadia NarainS1:Ep4VinyasaLevel 210 mins89%11%Sign Up to WatchSign Up to WatchFull SeriesDetox your mind and body with a flowing sequences of standing poses, sun salutations, lunges, and seated twists.Props: none7View All CommentsInstructor/Host: Nadia NarainFeaturing: Nadia Narain