Twist & FlowNadia NarainYoga Express with Nadia NarainS1:Ep4VinyasaLevel 210 mins100%0%Sign Up to WatchSign Up to WatchFull SeriesDetox your mind and body with a flowing sequences of standing poses, sun salutations, lunges, and seated twists.Props: none6View All CommentsInstructor/Host: Nadia NarainFeaturing: Nadia NarainVideo Language: English