Heart Openers for Self-Love

Name: Heart Openers for Self-Love
Uploaded: 2017-10-02
Duration: 16 min
Description: Choose to practice self-love today and open your heart to yourself through movement and loving intention. This practice is centered around backbends and heart-opening postures.

Steph Schwartz

Yoga Every Day

S15:Ep1HathaLevel 1-216 mins

98%

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Choose to practice self-love today and open your heart to yourself through movement and loving intention. This practice is centered around backbends and heart-opening postures.

Props: none

16

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Instructor/Host: Steph Schwartz

Video Language: English