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Heart Openers for Self-Love
Steph Schwartz
Yoga Every Day

Season 15: Ep1
Hatha
Level 1-2
16 mins
 TV-G

Choose to practice self-love today and open your heart to yourself through movement and loving intention. This practice is centered around backbends and heart-opening postures.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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