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Neck & Shoulder Release

Yoga Every Day
Neck & Shoulder Release

S15:Ep4
18 mins
TV-G Teacher: Steph Schwartz
Hatha
Level 1-2
15 Minutes

More Details

Many of us hold tension in our necks and shoulders. Enjoy some simple poses on the floor to free that tension.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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