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Neck & Shoulder Release
Steph Schwartz
Yoga Every Day

Season 15: Ep4
Hatha
Level 1-2
17 mins
 TV-G

Many of us hold tension in our necks and shoulders. Enjoy some simple poses on the floor to free that tension.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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