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Happy Hips & Hamstrings
Steph Schwartz
Yoga Every Day

Season 15: Ep3
Hatha
Level 1-2
16 mins
 TV-G

Often our emotions get locked up in the hips and hamstrings. Create more space in these areas to tap into a more blissful and open state of being.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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