Happy Hips & Hamstrings

Steph Schwartz
Yoga Every Day
S15:Ep3HathaLevel 1-216 mins
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Often our emotions get locked up in our hips and hamstrings. In today’s practice, we will create more space in these areas to tap into a more blissful and open state of being.

Instructor/Host: Steph Schwartz
Video Language: English
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