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Heart-Opening Wild Thing
Steph Schwartz
Yoga Every Day

Season 15: Ep11
Hatha
Level 1-2
16 mins
 TV-G

Through embodying a heart opening posture like wild thing (camatkarasana), we can learn to extend loving kindness to ourselves and to others.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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