Hello, You
Enter your email to start your free trial.
More Details
The most important relationship you will ever have is the relationship you have with yourself. Explore a series of seated and standing postures, along with twists and backbends to support your connection to yourself.
Props: 2 blocks
Teacher:
Nichole Golden
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead