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Reconnect to the Earth

Clara Roberts-Oss
Sunrise Yoga
S1:Ep21HathaLevel 1-228 mins
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Reconnect to the earth as you wake up your feet in this morning ritual practice. Stretch the arches and ankles and stimulate your marma points on the feet and calves. Find freedom in your feet!

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Instructor/Host: Clara Roberts-Oss
Video Language: English
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