Reconnect to the Earth

Clara Roberts-Oss
Sunrise Yoga
S1:Ep21HathaAll Levels-1, 228 mins
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Reconnect to the earth as you wake up your feet in this morning ritual practice with Clara. Inspired by the teachings of Nicki Doane and her study of dance, Clara helps you stretch the arches and ankles and stimulate your marma points on the feet and calves. Find freedom in your feet!

Instructor/Host: Clara Roberts-Oss
Video Language: English
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