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Reconnect to the Earth
Clara Roberts-Oss
Sunrise Yoga

Season 1: Ep21
Hatha
Level 1-2
27 mins
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Reconnect to the earth as you wake up your feet in this morning ritual practice. Stretch the arches and ankles and stimulate your marma points on the feet and calves. Find freedom in your feet!

Props: block

Teacher: Clara Roberts-Oss
Audio Languages: English
Subtitles: English
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