How Does Meditation Relate to Yoga?

Rodney and Colleen explain that yoga encompasses poses, breathing and meditation. And they debunk the notion that a meditation practice must be done sitting in lotus on a cushion.

Teacher: Rodney Yee, Colleen Saidman Yee

Audio Languages: English

Subtitles: English

Sign up for free videos and the latest from Gaia

Testing message will be here

How Does Meditation Relate to Yoga?
Rodney Yee Colleen Saidman Yee
Yoga Talks with Rodney & Colleen

Next Episodes

Is Yoga Really for Everyone?

Why Do We Say Namaste?

Is Yoga a Religion?

You Might Also Like

Sr. Draupadi: The Self-Realization Fellowship

Meditation Bonus

A Glimpse Into Rodney's Yoga Conversations

Sally Kempton: Deeper States of Meditation

Dairy-Free Cob Loaf

Like a Fish in Water

Introduction

Acknowledging Spirit and Prayer

Hareesh Wallis: Tantric Philosophy

Scott Hobbs: Iyengar Yoga

Swami Sita: Sivananda Yoga

The Ultimate Relationship

Refine: Standing Poses Workshop

Sally Kempton: Goddess Meditation Practice

Balance and Restore

Ann Dyer: Nada Yoga - Transformation Through Sound

Sign up for free videos and the latest from Gaia

How Does Meditation Relate to Yoga? Rodney Yee Colleen Saidman Yee Yoga Talks with Rodney & Colleen

Next Episodes

You Might Also Like

Sign up for free videos and the latest from Gaia

Log In

Username or Email

Password

Forgot Password

Email

Link Sent!

How Does Meditation Relate to Yoga?
Rodney Yee Colleen Saidman Yee
Yoga Talks with Rodney & Colleen