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Kick-Butt Athletic Drills
Alison Davis
THE FIRM Calorie Explosion

Season 1: Ep2
12 mins
TV-G

Join Alison Davis in this 12-minute fat-burning workout. Get your entire body in motion with athletic movements that mix lower-intensity sculpting moves with light dumbbells.

Host: Alison Davis
Audio Languages: English
Subtitles: English
Explosive Power Moves Video
THE FIRM Calorie Explosion
Cardio Level - 2 S1:Ep3 12 mins TV-G
Cardio KickBoxing Video
THE FIRM Calorie Explosion
Cardio Level - 2 S1:Ep4 12 mins TV-G
High Intensity Moves Video
THE FIRM Calorie Explosion
Cardio Level - 2 S1:Ep5 12 mins TV-G
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