Sign Up
✕

Kneeling on Earth
Nichole Golden
Yoga Every Day

Season 7: Ep13
Hatha
Level 1-2
16 mins
Sign Up To Watch
Sign Up To Watch

Cultivate earthly vibrations by rooting down into your feet, hands, and knees in this practice based in seated, kneeling, and tabletop postures.

Props: block

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
Root Down, Rise Up Video
Yoga Every Day
Hatha Level 1-2 S7:Ep14 15 mins
Fortified to Grow Video
Yoga Every Day
Hatha Level 1-2 S7:Ep15 15 mins
The Lord of New Beginnings Video
Yoga Every Day
Vinyasa Level 1-2 S7:Ep16 14 mins
Seated on Earth Video
Yoga Every Day
Hatha Level 2 S7:Ep12 17 mins
Close to Earth Video
Yoga Every Day
Hatha Level 1-2 S7:Ep11 16 mins
Everything Is Holy Video
Yoga Every Day
Hatha Level 1-2 S7:Ep4 17 mins
Root Down, Rise Up Video
Yoga Every Day
Hatha Level 1-2 S7:Ep14 15 mins
Fortified to Grow Video
Yoga Every Day
Hatha Level 1-2 S7:Ep15 15 mins
Ganesha and Earth Video
Yoga Every Day
Vinyasa Level 2 S7:Ep20 15 mins
Sitting Exercises For Upper Cross Syndrome Video
Kreg Weiss
Hatha Level 1 6 mins
Long, Slow & Deep: Hips Video
Flow With Ease
Hatha Level 1-2 S1:Ep4 18 mins
Slow-Motion Moving Meditation Video
Passageways to Peace Meditation
Meditation Level 1 S1:Ep4 7 mins
Floor Moves Video
Clara Roberts-Oss
Hatha Level 2-3 6 mins
Liquid Spine Video
Coco Ferrari
Pilates Getting Started 23 mins
Step Forward with Confidence Video
Colleen Saidman Yee
Hatha Level 2 59 mins
Play Through the Process Video
Jafar Alexander
Vinyasa Level 1-2 30 mins
Walking Meditation for Grounding Video
Cerrissa Koza
Meditation Level 1 10 mins
InnerYoga for Relieving Mental Stress and Upper Body Tension Video
Dina Amsterdam
Meditation Level 1 23 mins
Cultivate Your Concentration Video
Dayna Seraye
Hatha Level 1-2 20 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.