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Kneeling on Earth

Nichole Golden
Yoga Every Day
S7:Ep13HathaLevel 1-216 mins
98%
2%
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Cultivate earthly vibrations by rooting down into your feet, hands, and knees in this practice based in seated, kneeling, and tabletop postures.

Props: block

4

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Instructor/Host: Nichole Golden
Original Language: English
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