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Kneeling on Earth
Nichole Golden
Yoga Every Day

Season 7: Ep13
Hatha
Level 1-2
16 mins
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Cultivate earthly vibrations by rooting down into your feet, hands, and knees in this practice based in seated, kneeling, and tabletop postures.

Props: block

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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