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Kneeling on Earth

Yoga Every Day
Kneeling on Earth

S7:Ep13
17 mins
TV-G Teacher: Nichole Golden
Hatha
Level 1-2
15 Minutes

More Details

Cultivate earthly vibrations by rooting down into your feet, hands, and knees in this practice based in seated, kneeling, and tabletop postures.

Props: block

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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