Lighting the Altar of Your Heart

Meg McCraken
Sunrise Yoga
S2:Ep7VinyasaAll Levels-1, 231 mins
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Join Meg McCraken for a simple morning ritual that will focus your mind and ignite your heart. Use asana, pranayama, mantra and meditation to create inner sacred space for your day ahead.

Instructor/Host: Meg McCraken
Video Language: English
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