Starting with Gratitude

Steph Schwartz
Sunrise Yoga
S2:Ep8HathaModerate-231 mins
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The most powerful emotion emitting from the heart, gratitude is a healing and transformative source that is always within our reach. Join Steph for this hatha practice and start your day with gratitude by opening your heart through chanting and movement.

Steph recommends one block for this practice if you have one available.

Instructor/Host: Steph Schwartz
Video Language: English
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