How do you most like to be appreciated? This sixth session will give you the chance to delve into your feelings about appreciation.
You can interview yourself about the body sensations that let you know you are expanding your capacity to receive appreciation. About how your partner expresses appreciation, when you need appreciation, what aspects of yourself do you wish were appreciated more. What could you do to be open to more appreciation, how often is appreciation expressed in your relationship, and more.
View Mentoring Session 6 Learning Guide
A Month's Menu of Appreciation
A Month's Menu of Self-Appreciation