Nichole Golden
Yoga Every Day

A Non-Violent Mind

S4:Ep2HathaAll Levels-1, 217 mins
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Thinking non-violent thoughts is possibly one of the most difficult aspects of ahimsa.

In today’s practice with Nichole we explore how committing to holding only loving thoughts can be a powerful practice that can radically elevate your experience of the world.

Instructor/Host: Nichole Golden
Video Language: English
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