Compassionate Action
Enter your email to start your free trial.
Ahimsa, defined as non-violence, is a principle from The Yoga Sutras by Patanjali. Enjoy a simple practice to open your hips and knees while you focus on compassion in action, which is an aspect of ahimsa.
Props: block
Teacher:
Nichole Golden
Audio Languages:
English
Subtitles:
English
Next Episodes
Enter your email to start your free trial.
✕
Log In