Nichole Golden
Yoga Every Day

Compassionate Action

S4:Ep4HathaAll Levels-1, 217 mins
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Compassionate action is an aspect of ahimsa that takes on many forms. It includes treating others with love and respect and acting with the sincere desire to promote feelings of warmth, acceptance and happiness.

In today’s practice with Nichole we set an intention of treating others with love and respect as we hold them in our hearts.

Props: block

Instructor/Host: Nichole Golden
Video Language: English
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