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A Non-Violent World
Nichole Golden
Yoga Every Day

Season 4: Ep5
Hatha
Level 1-2
17 mins
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The principle of non-harming (ahimsa) explands to the Earth and all her flora and fauna. Experience a gentle practice seasoned with poses that have Earth or animal names, such as tree pose and cow-face pose to help connect to the essence of the other-than-human world.

Props: none

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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