PM DeStressor

Rodney Yee
Yoga Now
S1:Ep4RestorativeAll Levels-1, 212 mins
82%
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This 10-minute practice helps you physically and mentally decompress after a long day. The yoga poses literally stretch the stresses of the day away, bringing the total surrender that’s crucial for a healthy night’s sleep.

Instructor/Host: Rodney Yee
Video Language: English
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