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PM DeStressor

Rodney Yee
Yoga Now
S1:Ep4HathaLevel 1-212 mins
88%
12%
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Physically and mentally decompress after a long day. Stretch the stresses of the day away, bringing the total surrender that’s crucial for a healthy night’s sleep.

Props: chair, strap

13
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Instructor/Host: Rodney Yee
Video Language: English
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