Alternate Angle

Rodney Yee/Mariel Hemmingway
Yoga Now
S1:Ep6FusionLevel 231 mins

Explore a breakthrough workout from a new angle. Shed pounds faster while tuning in to your own body. This unique yoga-cardio fusion will boost your heart rate, burn more fat, sculpt lean muscles and create a heightened sense of well being.

Recommended Props: Block (optional)

Instructor/Host: Rodney Yee/Mariel Hemmingway
Video Language: English