Alternate Angle
Rodney Yee/Mariel Hemmingway
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Explore a breakthrough workout from a new angle with this unique yoga-cardio fusion mat practice. Boost your heart rate, burn fat, sculpt lean muscles and create a heightened sense of well being.
Props: 2 blocks (optional)
Teacher:
Rodney Yee/Mariel Hemmingway
Audio Languages:
English
Subtitles:
English
Next Episodes
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