Relief for PMS and Cramps

Yoga for Women
Relief for PMS and Cramps

S1:Ep2
31 mins
TV-G Teacher: Faith Hunter
Hatha
Level 1-2
30 Minutes

A gentle practice to help relieve some of the common symptoms of menstruation.

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More Details

A gentle practice to help relieve some of the common symptoms of menstruation.

Props: bolster, pillow, blanket

Teacher: Faith Hunter
Audio Languages: English
Subtitles: English
Read More
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