Get 30 Day of Gaia for $1
CLAIM HERE
✕
Rock n' Roll
Enter your email to start your free trial.
More Details
A continuous flow that engages your whole body and boosts strength and confidence. Stretch your spine, move through standing warrior postures and lunges, and strengthen your core through challenging variations of boat pose.
Props: none
Teacher:
Yogi Nora
Featuring:
Yogi Nora
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead