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Rock n' Roll

Yogi Nora
Yoga Sequence of the Day with Yogi Nora
S1:Ep3VinyasaLevel 2-319 mins
93%
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A continuous flow that engages your whole body and boosts strength and confidence. Stretch your spine, move through standing warrior postures and lunges, and strengthen your core through challenging variations of boat pose.

Props: none

4
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Instructor/Host: Yogi Nora
Featuring: Yogi Nora
Video Language: English
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