Sally Kempton: Deeper States of Meditation

S1:Ep10Talks13 mins

Join Rodney Yee as he continues his conversation with meditation expert and teacher Sally Kempton. Delve deeper into the topics of “Pratyahara”, or the withdrawing of one’s senses, and hear why learning the basics of meditation is key to a successful practice.

Instructor/Host: Rodney Yee
Video Language: English