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Yin Restaurativo para Domir Bien
Cameron Gilley

Yin
Level 1-2
1 hr 1 min
 TV-G

Esta clase de Cameron Gilley es una combinación perfecta de Yin y posturas Restaurativas pensadas para relajar en profundidad tu cuerpo y tu mente. Ríndete a la gravedad y a la calma antes de de-jarte caer en un sueño profundo. Indicaciones: Ajusta de acuerdo con las limitaciones de tu cuerpo. Sé consciente de tus rodillas y lum-bares.

Elementos: cinturón y bloques.

Teacher: Cameron Gilley
Audio Languages: English, German, Spanish, French
Subtitles: English
Evening Yin Wind Down Video
Uma Ashleigh Sergeant
Yin Level 1-2 45 mins TV-G
Yin for Stress Relief Video
Uma Ashleigh Sergeant
Yin Level 2-3 29 mins TV-G
Return to Center Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep3 18 mins TV-G
Cup of Energy Video
Corina Benner
Yin Level 1 52 mins TV-G
Plant Stillness, Harvest Peace Video
Nico Luce
Yin Level 1-2 30 mins TV-G
Confidence Booster Video
Dayna Seraye
Hatha Level 1 20 mins TV-G
Revitalize Your Life Force Video
Uma Ashleigh Sergeant
Restorative Level 1 29 mins TV-G
Total Reset Video
Uma Ashleigh Sergeant
Restorative Level 1-2 1 hr 6 mins TV-G
The Tender Edge Video
Dayna Seraye
Hatha Level 2 45 mins TV-G
Touching Grief Video
Ashley Hixon
Restorative Level 2 19 mins TV-G
Behind the Scenes Video
Nico Luce
Yin Level 1-2 44 mins TV-G
AM Sequence Video
Total Body Yoga
Hatha Level 2-3 S1:Ep2 48 mins TV-G
Easy Monthly Cycle Video
Uma Ashleigh Sergeant
Hatha Level 2 30 mins TV-G
PM Sequence Video
Total Body Yoga
Hatha Level 2 S1:Ep8 46 mins TV-G
Deep Stillness Yin Yoga Video
Cameron Gilley
Yin Level 1-2 24 mins TV-G
Smooth Awakening Hatha/Yin Video
Cameron Gilley
Hatha Level 1-2 20 mins TV-G
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