Strength and Vitality

S1:Ep1HathaModerate-224 mins
85%
15%

Sun salutations, among the most ancient of yoga postures, are also among the most challenging positions. All you need is a few repetitions and you’ll find your strength and vitality are building, and especially abdominal strength. So let’s get started!

Instructor/Host: Jennifer Kries
Video Language: English
6Bookmarks
0Comments