This short, dynamic yoga practice with Mara Branscombe is designed to awaken and open your body while deepening into your breath. This vinyasa flow practice will leave you feeling re-energized and ready to take on the rest of your day. Great to do as a morning practice, or during a mid-afternoon lag - anytime you need to vitalize and recharge your body and mind.
Teacher: Mara Branscombe
Audio Languages: English, German, Spanish, French
You Might Also Like
Sign up for free videos and the latest from Gaia