Sunrise Flow For Energy

Mara Branscombe
VinyasaIntermediate-2,325 mins
85%
15%

This short, dynamic yoga practice with Mara Branscombe is designed to awaken and open your body while deepening into your breath. This vinyasa flow practice will leave you feeling re-energized and ready to take on the rest of your day. Great to do as a morning practice, or during a mid-afternoon lag - anytime you need to vitalize and recharge your body and mind.

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