There is Magic Everywhere

There is Magic Everywhere

Hatha
Level 1-2
15 Minutes

The body is an amazing vessel. Explore simple poses and a breath practice to find enchantment in sensation.

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The body is an amazing vessel. Explore simple poses and a breath practice to find enchantment in sensation.

Props: blanket

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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