Everything is Beautiful

Nichole Golden
Yoga Every Day
S13:Ep18HathaAll Levels-1, 218 mins

Find the magic in the mundane in today’s practice that will open your eyes and body to the extraordinary expression of all things. Through arm balances and hip-openers, you will expand the concept of your own physical form and understand the beauty of your body in new ways.

Props: Block

Contraindications: Wrist and Hip injuries

Instructor/Host: Nichole Golden
Video Language: English