Turbocharge Sculpt

Turbocharge Sculpt

Alison Davis takes the intensity down a notch and works with moderately-heavy weights to help your body continue sculpting strong, lean muscle.

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With big-movement body sequences, Cycle 3 - Turbocharge Sculpt is designed to keep both your mind and body engaged. We’ve also added some agility and balance elements to this cycle. And of course, you’ll continue to push yourself with rounds of Mini Bursts.

Recommended Equipment: Dumbbells

Host: Alison Davis
Audio Languages: English
Subtitles: English
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