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Warm Up
James Crossley
Fit At 40+ with James Crossley

Season 1: Ep1
5 mins
TV-G

A dynamic warm-up is essential before any workout, especially when our bodies get that little bit older.

Host: James Crossley
Audio Languages: English
Subtitles: English
Core Workout Video
Fit At 40+ with James Crossley
Level - 2 S1:Ep2 13 mins TV-G
Hiit Workout Video
Fit At 40+ with James Crossley
Cardio Level - 2 S1:Ep3 11 mins TV-G
Full Body Workout Video
Fit At 40+ with James Crossley
Cardio Level - 2 S1:Ep4 28 mins TV-G
Core Workout Video
Fit At 40+ with James Crossley
Level - 2 S1:Ep2 13 mins TV-G
Back Stretch Video
Fit At 40+ with James Crossley
Stretching Level - 2 S1:Ep5 8 mins TV-G
Cool Down Video
Fit At 40+ with James Crossley
Stretching Level - 2 S1:Ep6 4 mins TV-G
Arms Workout Video
30 Days to Total Body Tone with Caroline Sandry
Pilates Level - 2 S1:Ep3 10 mins TV-G
10 Minute Abs Video
Yoga Bod with Emily Spurling
Fusion Level 1-2 S1:Ep6 10 mins TV-G
Warm Up Video
30 Days to Flat Abs with Caroline Sandry
Pilates Getting Started S1:Ep1 5 mins TV-G
Whole Body Burn Video
Yoga Bod with Emily Spurling
Fusion Level 1-2 S1:Ep9 8 mins TV-G
Interview with Rob Gauthier Video
Interviews with Extra Dimensionals
S1:Ep7 1 hr 13 mins TV-PG
Lean Legs Video
Yoga Bod with Emily Spurling
Fusion Level 1-2 S1:Ep2 9 mins TV-G
Core Focus Video
Pilates with Kelly Carthy
Pilates Level - 2 S1:Ep6 9 mins TV-G
Conditioning & Stamina Video
Yoga for Conditioning with Jermaine Jones
Vinyasa Level 2 S1:Ep2 19 mins TV-G
Total Mobility Break Video
Pilates with Kelly Carthy
Pilates Level - 1 S1:Ep3 13 mins TV-G
10 Minute Functional Energizer Workout Video
Pilates with Kelly Carthy
Pilates Level - 1 S1:Ep4 10 mins TV-G
Possibilities of the Afterlife with Roberta Grimes Video
Beyond Belief
S11:Ep2 58 mins TV-PG
The Energy Codes with Dr. Sue Morter Video
Inspirations
S10:Ep3 56 mins TV-PG
Yoga Break for Super Moms Video
Desiree Rumbaugh
Hatha Level 2-3 22 mins TV-G
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