Sculpt/Tone

A collection of workouts designed to sculpt lean muscle and burn fat.

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94%

6%

Cardio Burn and Sculpt

50-Minute Workout

CardioLevel - 250 minsS1:Ep1

94%

6%

Lower Body Tone

Level - 220 minsS1:Ep1

92%

8%

Ashleigh Sergeant

Strong, Lean and Open Legs

FusionLevel 241 mins

80%

20%

Pilates Core Challenge

Pilates Core Challenge

PilatesLevel - 240 minsS1:Ep1

96%

4%

Upper Body Blast

FusionLevel 2-320 minsS1:Ep2

95%

5%

The Method: Dance to Fitness

Dance FitnessGetting Started22 minsS1:Ep2

91%

9%

The FIRM Get Chisel‘d Interval Workout

The FIRM Get Chisel'd

CardioLevel - 143 minsS1:Ep1

91%

9%

Pilates for Beginners

Fundamentals Tutorial

PilatesGetting Started19 minsS1:Ep1

92%

8%

Ana Cabán

Pilates Intermediate Mat Workout

PilatesLevel - 232 mins

94%

6%

The FIRM Hi Def Sculpt

The FIRM Hi Def Sculpt

CardioLevel - 148 minsS1:Ep1

98%

2%

Mari Winsor‘s Lower Body Pilates

11 minsS1:Ep4

95%

5%

Core Definition

17 minsS1:Ep3

91%

9%

Pilates for Beginners

Classic Mat Workout

PilatesLevel - 132 minsS1:Ep3

93%

7%

Total Body Challenge: Pilates

PilatesLevel - 219 minsS1:Ep1

92%

8%

The FIRM Express - Cycle 1

CardioLevel - 121 minsS1:Ep2

97%

3%

Kate Kendall

Flow Barre: Spicy Buns

20 mins