Sculpt/Tone

A collection of workouts designed to sculpt lean muscle and burn fat.

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88%

12%

Ashleigh Sergeant

Strong, Lean and Open Legs

FusionModerate-241 mins

83%

17%

Ana Cabán

Pilates Intermediate Mat Workout

PilatesLevel 232 mins

89%

11%

Leslie Sansone - Walk Away the Pounds for Abs - 2 Mile Walk

WalkingGetting Started32 minsS1:Ep2

93%

7%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds Express – 3 Miles

WalkingLevel 351 mins

95%

5%

Mari Winsor‘s Lower Body Pilates

11 minsS1:Ep4

86%

14%

The FIRM Get Chisel‘d Interval Workout

The FIRM Get Chisel'd

CardioLevel 143 minsS1:Ep1

94%

6%

Kate Kendall

Flow Barre: Love Your Hips

FusionModerate-219 mins

91%

9%

The FIRM Express - Cycle 4

Overdrive Sculpt

CardioLevel 120 minsS1:Ep2

86%

14%

Ana Caban

Quick Start Pilates for Weight Loss

PilatesLevel 132 mins

80%

20%

Kelsie Daniels

The FIRM 500 Calorie Burn

CardioLevel 21 hr, 5 mins

91%

9%

Kate Kendall

Flow Barre: Arms and Abs

FusionModerate-220 mins

89%

11%

The FIRM Zero In Ten

Level 210 minsS1:Ep3

91%

9%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds – Get Up and Get Started

WalkingLevel 124 mins

94%

6%

The FIRM Express - Cycle 2

Accelerate Sculpt

Weight TrainingLevel 121 minsS1:Ep2

93%

7%

Get Moving! Walking for Weight Loss

WalkingLevel 210 minsS1:Ep3

78%

22%

Mari Winsor‘s Cardio Pilates

Classic Pilates Workout

PilatesLevel 125 minsS1:Ep1