Sculpt/Tone

A collection of workouts designed to sculpt lean muscle and burn fat.

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87%

13%

Ashleigh Sergeant

Strong, Lean and Open Legs

FusionModerate-241 mins

95%

5%

Mari Winsor‘s Lower Body Pilates

11 minsS1:Ep4

85%

15%

Ana Cabán

Pilates Intermediate Mat Workout

PilatesLevel 232 mins

70%

30%

Pilates Core Challenge

Pilates Core Challenge

PilatesLevel 240 minsS1:Ep1

86%

14%

Ana Caban

Quick Start Pilates for Weight Loss

PilatesLevel 132 mins

81%

19%

Cardio Burn and Sculpt

50-Minute Workout

CardioLevel 250 minsS1:Ep1

86%

14%

The FIRM Get Chisel‘d Interval Workout

The FIRM Get Chisel'd

CardioLevel 143 minsS1:Ep1

94%

6%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds – Power Mile

WalkingLevel 219 mins

83%

17%

The FIRM Hi Def Sculpt

The FIRM Hi Def Sculpt

CardioLevel 148 minsS1:Ep1

94%

6%

Kate Kendall

Flow Barre: Love Your Hips

FusionModerate-219 mins

93%

7%

The FIRM Express - Cycle 2

Accelerate Sculpt

Weight TrainingLevel 121 minsS1:Ep2

88%

12%

Leslie Sansone - Walk Away the Pounds for Abs - 2 Mile Walk

WalkingGetting Started32 minsS1:Ep2

90%

10%

The FIRM Express - Cycle 3

Turbocharge Cardio

CardioLevel 121 minsS1:Ep1

86%

14%

The FIRM Pump Jump & Jab

The FIRM Pump Jump & Jab

CardioLevel 142 minsS1:Ep1

88%

12%

The FIRM Zero In Ten

Level 210 minsS1:Ep3

92%

8%

Anita Seiz

Dynamic Stabilization Pilates on the Foam Roller

PilatesLevel 124 mins