Sculpt/Tone

A collection of workouts designed to sculpt lean muscle and burn fat.

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89%

11%

Ashleigh Sergeant

Strong, Lean and Open Legs

FusionModerate-241 mins

85%

15%

The FIRM Get Chisel‘d Interval Workout

The FIRM Get Chisel'd

CardioLevel 143 minsS1:Ep1

93%

7%

Mari Winsor‘s Lower Body Pilates

11 minsS1:Ep4

87%

13%

Pilates for Beginners

Fundamentals Tutorial

PilatesGetting Started19 minsS1:Ep1

84%

16%

Ana Cabán

Pilates Intermediate Mat Workout

PilatesLevel 232 mins

84%

16%

Pilates for Beginners

Fundamentals Workout

PilatesGetting Started36 minsS1:Ep2

84%

16%

Cardio Burn and Sculpt

50-Minute Workout

CardioLevel 250 minsS1:Ep1

86%

14%

The FIRM Hi Def Sculpt

The FIRM Hi Def Sculpt

CardioLevel 148 minsS1:Ep1

93%

7%

Upper Body Blast

FusionIntermediate-2,320 minsS1:Ep2

79%

21%

Kelsie Daniels

The FIRM 500 Calorie Burn

CardioLevel 21 hr, 5 mins

82%

18%

Ana Cabán

Easy Pilates - Basics

PilatesGetting Started14 mins

92%

8%

Kate Kendall

Flow Barre: Arms and Abs

FusionModerate-220 mins

91%

9%

Core Definition

17 minsS1:Ep3

88%

12%

Lower Body Tone

Level 220 minsS1:Ep1

96%

4%

Mari Winsor‘s Flat Abs Pilates

Bonus Total Body Workout

PilatesLevel 114 minsS1:Ep3

82%

18%

Rachel Wainwright

Pilates Booty Workout

PilatesLevel 118 mins