Sculpt/Tone

A collection of workouts designed to sculpt lean muscle and burn fat.

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94%

6%

Cardio Burn and Sculpt

50-Minute Workout

CardioLevel - 250 minsS1:Ep1

81%

19%

Pilates Core Challenge

Pilates Core Challenge

PilatesLevel - 240 minsS1:Ep1

94%

6%

The FIRM Hi Def Sculpt

The FIRM Hi Def Sculpt

CardioLevel - 148 minsS1:Ep1

90%

10%

Pilates Intermediate Mat Workout

PilatesLevel - 232 mins

95%

5%

Lower Body Tone

Level - 220 minsS1:Ep1

92%

8%

Ashleigh Sergeant

Strong, Lean and Open Legs

FusionLevel 241 mins

98%

2%

Get Moving! Walking for Weight Loss

WalkingLevel - 210 minsS1:Ep3

99%

1%

Mari Winsor‘s Flat Abs Pilates

Bonus Total Body Workout

PilatesLevel - 114 minsS1:Ep3

91%

9%

The FIRM Get Chisel‘d Interval Workout

The FIRM Get Chisel'd

CardioLevel - 143 minsS1:Ep1

94%

6%

Get Moving! Walking for Weight Loss

CardioLevel - 111 minsS1:Ep2

97%

3%

Flow Barre: Spicy Buns

98%

2%

Mari Winsor‘s Lower Body Pilates

97%

3%

Dynamic Stabilization Pilates on the Foam Roller

PilatesLevel - 124 mins

95%

5%

The FIRM Total Body Time Crunch

The FIRM Total Body Time Crunch

CardioLevel - 148 minsS1:Ep1

92%

8%

Pilates for Beginners

Fundamentals Tutorial

PilatesGetting Started19 minsS1:Ep1

94%

6%

Contemporary Ballet Barre a Terre Inspired Pilates

Dance FitnessLevel - 328 mins