Warm Heart

Clara Roberts-Oss
Sunrise Yoga
S1:Ep17VinyasaLevel 1-232 mins

Begin your morning with Clara, bathing the heart and mind with the ancient practice of a prostration series. Drawing inspiration from Shiva Rea, this sweet vinyasa class is designed to help you connect to your heart while simultaneously moving from it.

Instructor/Host: Clara Roberts-Oss
Video Language: English