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Workout 2
Nancy Popp
QuickFix Total Body Toning

Season 1: Ep2
10 mins
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Kick your fitness into high gear with this kickboxing routine that incorporates slower movements, perfect for strengthening and balance.

Host: Nancy Popp
Featuring: Julie Upton, Minna Lessig
Audio Languages: English
Subtitles: English
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Workout 1 Video
QuickFix Total Body Toning
Cardio Level - 1 S1:Ep1 11 mins
Workout 2 Video
QuickFix Total Body Toning
Cardio Level - 1 S1:Ep2 10 mins
Workout 3 Video
QuickFix Total Body Toning
Cardio Level - 1 S1:Ep3 11 mins
Collective Core Flow Video
Activate Your Creative Core
Hatha Level 2 S1:Ep4 51 mins
Hip Mobility for Climbers Video
Tiffany Bush
Hatha Level 1-2 20 mins
Thighs Video
Yoga for Belly, Butt, & Thighs with Chrissy Carter
Fusion Level 2 S1:Ep3 21 mins
Get Into Your Glutes Video
Steph Schwartz
Vinyasa Level 2 44 mins
Après Ski Video
Nichole Golden
Hatha Level 1-2 10 mins
Embodied Support Video
Cerrissa Koza
Vinyasa Level 1-2 15 mins
Core Foundation Video
Nico Luce
Fusion Level 1-2 15 mins
Strengthen Your Radiant Core Video
Yoga Every Day
Hatha Level 1-2 S16:Ep13 16 mins
Core Focus Video
Pilates with Kelly Carthy
Pilates Level - 2 S1:Ep6 9 mins
Energy Video
Rodney Yee‘s Yoga for Your Week
Hatha Level 2-3 S1:Ep3 21 mins
Dance Your Spirit Free Video
Kimberly Miguel Mullen
Dance Fitness Level - 2 30 mins
Total Body Flow Video
Yoga for Weight Loss with Colleen Saidman
Vinyasa Level 2 S1:Ep1 25 mins
Flexibility for the Future Video
Bonnie Pierce
Vinyasa Level 1-2 15 mins
Total Body Workout Video
30 Days to Total Body Tone with Caroline Sandry
Pilates Level - 2 S1:Ep2 11 mins
Vital You Video
Lauren Lewis
Vinyasa Level 1-2 20 mins
Lifted Awareness Video
Uma Ashleigh Sergeant
Hatha Level 1-2 20 mins
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