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Yoga for Flexibility

Rodney Yee
Rodney Yee's Complete Yoga for Beginners
S1:Ep2HathaLevel 224 mins
96%
4%
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Focus on building flexibility in the body with deep stretching. Increase your range of motion with the option to return to this practice again and again.

Props: 2 blocks, strap

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Instructor/Host: Rodney Yee
Video Language: English
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