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Yoga for Relaxation
Rodney Yee
Rodney Yee's Complete Yoga for Beginners

Season 1: Ep4
Hatha
Level 1-2
22 mins
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Transition from your day to a series of slow, mindful poses allowing you to calm the mind and release stress. Slow down, one pose at a time.

Props: none

Teacher: Rodney Yee
Audio Languages: English, German, Spanish, French
Subtitles: English
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Yoga for Relaxation Video
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