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Yoga for Relaxation
Rodney Yee
Rodney Yee's Complete Yoga for Beginners

Season 1: Ep4
Hatha
Level 1-2
22 mins
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Transition from your day to a series of slow, mindful poses allowing you to calm the mind and release stress. Slow down, one pose at a time.

Props: none

Teacher: Rodney Yee
Audio Languages: English, German, Spanish, French
Subtitles: English
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Yoga for Energy Video
Rodney Yee's Complete Yoga for Beginners
Hatha Level 1-2 S1:Ep3 24 mins
Yoga for Relaxation Video
Rodney Yee's Complete Yoga for Beginners
Hatha Level 1-2 S1:Ep4 22 mins
Bonus Practice: Yoga Express Video
Rodney Yee's Complete Yoga for Beginners
Hatha Level 1-2 S1:Ep5 10 mins
Day 8: Calm Video
The Yogi's Heart
Hatha S1:Ep8 15 mins
Unplug Video
Colleen Saidman Yee
Restorative Level 1 30 mins
A Practice to Support Moms Video
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Vinyasa Level 1 23 mins
Power Foundation Video
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Vinyasa Level 1-2 S1:Ep1 19 mins
Cherry-Picked Primary Video
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Ashtanga Level 2-3 1 hr
Day 5: Calm Down Video
Rodney Yee‘s Daily Yoga
Restorative Level 1 S1:Ep5 14 mins
Take It Down Video
Mara Branscombe
Yin Level 1-2 38 mins
Arm Care for Climbers Video
Taylor Harkness
Hatha Level 1-2 10 mins
Broadening Back Bends Video
Rodney Yee‘s Ultimate Power Yoga
Vinyasa Level 2 S1:Ep4 21 mins
Sculpting Standing Poses Video
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Vinyasa Level 2 S1:Ep3 14 mins
Building a Seat Video
Yoga Every Day
Hatha Level 2 S6:Ep4 18 mins
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