Kevin Courtney

Kevin Courtney

Page 3 of 4

About

Kevin Courtney has dedicated the last two decades to the pursuit of awakening consciousness by focusing on strength, energy cultivation, and mental clarity. Kevin began his relationship to movement and connection to nature as a child, surfing in San Clemente, CA.

After transplanting to New York City in his mid-twenties and becoming consumed by work in business development and consulting for Fortune 500 companies, Kevin was diagnosed with cancer. This life-altering diagnosis, compounded by witnessing the fall of the twin towers from just a few blocks away, inspired Kevin to make an abrupt choice to shift focus and rediscover his passion and purpose. All signs kept pointing back to his profound love for Yoga and in 2002 he began teaching in New York City. 

He found inspiration in teachers like Dharma Mittra, Richard Freeman, and Swami Satchidananda and has now dedicated his study through the mentorship and guidance of Nikki Costello, Rod Stryker and a daily personal practice.

Kevin is co-creator of The Bridge Practice, a method which merges Yoga and Qi Gong into one powerful class experience. He is also on faculty at the Boston Yoga School, where he teaches philosophy through the art of Raja yoga.  In 2013, Kevin founded INSIGHT - a program which awakens the consciousness of business leaders using the art and science of meditation.

Kevin facilitates annually at the Bonnaroo Music Festival and has offered at Wanderlust, Envision, and the Burning Man Arts Festival. His work has been featured in Well + Good, Vogue Magazine, VICE, Elephant Journal, and most recently in the new book Yoga Bodies: Real People, Real Stories, Real Transformation. 

Discover more about Kevin: https://www.kevinjcourtney.com/.

Read More

33–48 of 57 classes found

FREE
Yoga Every Day
Experience the flame of transformation on Yoga Every Day. Can shaking and wall-supported poses help you clear stagnant energy and ignite your inner fire?
Yoga Every Day
A centering practice for devotion: can anchoring attention in the heart, navel, and root transform your presence? Kevin Courtney leads this Hatha flow.
Yoga Every Day
The seed of intention: how do we align our practice with deep purpose? Discover a grounding flow with Kevin Courtney on this episode of Yoga Every Day.
Yoga Every Day
To release tension and reset, join Kevin Courtney in this episode of Yoga Every Day. Discover how shaking and breath work can clear stagnant energy.
Change Your Perspective
Awakening to immortality: can breathwork help us face death? In Change Your Perspective, Kevin Courtney shows how stillness after the exhale brings strength.
Sunrise Yoga
Take it easy: can a gentler approach to your practice invite deeper physical release? Explore this restorative Sunrise Yoga session with Kevin Courtney.
Change Your Perspective
See more deeply into your daily life. In Change Your Perspective, Kevin Courtney reveals how the five koshas shift our awareness.
Sunrise Yoga
Experience a slow strong centered practice on Sunrise Yoga with Kevin Courtney to build deep core stability and mental clarity.
Change Your Perspective
To truly change, don't stop your bad habits. In this episode of Change Your Perspective, Kevin Courtney shares a mindful technique to shift behavior.
Sunrise Yoga
Calm and steady: can a focused breath reshape your day? Kevin Courtney leads this Sunrise Yoga flow to ground your mind and body.
Change Your Perspective
Become a sensory tracker in Change Your Perspective Season 1, Episode 3. Can tracking physical sensations reveal the hidden beliefs shaping your behavior?
Sunrise Yoga
Learn to lengthen your spine and release deep tension in Sunrise Yoga Season 3, Episode 11. Can your limbs become tools to awaken core energy?
Change Your Perspective
Cultivating contentment: how do we find peace when life feels uncomfortable? Kevin Courtney shares how to embrace the present on Change Your Perspective.
Sunrise Yoga
Learn to charge the root and stabilize your energy in Sunrise Yoga with Kevin Courtney's focused pelvic floor engagements.
Change Your Perspective
How do we naturally let go to find steadiness and ease? In Change Your Perspective, Kevin Courtney shares a simple approach to daily practice.
The Process of Awakening
The wisdom within: how do we quiet the mind to hear it? Kevin Courtney guides a somatic meditation in this final episode of The Process of Awakening.

Unlock all classes with your free trial.

Enter your email to get started.