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Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

220 videos found

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Inspirations
Remember a time when your body felt strong and flexible, and free from aches and pains? Now you can have it back.
Inspirations
Healthy lifestyle expert Danette May believes that fast food, fad diets and busy schedules have led to America’s obesity epidemic. Her no-nonsense solutions can be found in Eat, Drink and Shrink, her cookbook designed for today’s busy lifestyles.
Inspirations
Science has shown that 90% of illnesses are stress related. A major source of that stress comes from our minds and the negative thoughts that wreak havoc on our bodies. Energetic healer Inna Segal reveals how to clear those negative thoughts and emotions in order to claim responsibility for our own well-being.
Inspirations
The human body has an incredible ability to heal itself. In fact, as much as 50% of all human illnesses heal themselves, as related by Dr. Fabrizio Mancini, a practicing doctor of chiropractic and the author of The Power of Self-Healing.
Inspirations
Visionary Kenji Kumara acts as a bridge between ascended energies of the masters and humans on Earth, and shares his inspiration and his own golden rules with host Lisa Garr.
Inspirations
A real estate tycoon experiences a personal transformation and goes from earth conqueror to earth keeper. It may sound like the makings of a movie, but this is the real-life story of Adam C. Hall, chairman of The EarthKeeper Alliance.
Inspirations
As a highly trained neurosurgeon, Dr. Eben Alexander argued that near-death experiences were impossible – until he experienced one first-hand.
Inspirations
Impatience, anxiety, irritability: we’ve all felt the effects of stress. Luckily, there are plants from all over the world that can reduce our sensitivity to stress. Herbalist Ron Teeguarden tells us what they are, where to get them, and how to use them.
Inspirations
Herbalist Ron Teeguarden discusses the philosophy and technique behind the use of Chinese herbs, and how we can integrate these ancient principles into our modern medicine.
Inspirations
We all have our own story – but what happens when we decide to change it? Success consultant Barnet Bain reveals the power behind changing our "story," and the freedom associated with letting go of our personal limitations.
Inspirations
Can humanity live in a world without fear? Guy Finley, a leading expert on positive living and human potential, reveals his essential laws of fearless living and explains how we can lead the way to a higher, more authentic life.
Inspirations
Can we communicate with animals on a higher level? Amelia Kinkade assures us we can. In this fascinating interview, Kinkade shares the secrets to how we can better connect with our four-legged friends.
Inspirations
Are whole foods the secret to optimal health? Yes, says nutritionist Don Tolman.
Inspirations
Can spiritual teachings from indigenous cultures show us how to be true to ourselves? Denise Linn, founder of International Institute of Soul Coaching, shares her thoughts.
Inspirations
Don Miguel Ruiz, Jr., author of The Five Levels of Attachment, carries on the work of his father, don Miguel Ruiz, Sr., explaining how we attach ourselves inappropriately to beliefs that cause suffering. Don't miss this rare interview with father and son.
Inspirations
It's been more than 15 years since don Miguel Ruiz, Sr., published the best-selling The Four Agreements. Hear how his guide to spiritual awareness has changed thousands of lives.