Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

222 videos found

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Dr Joe Dispenza on Breaking the Habit of Being Yourself
Inspirations
In this eye-opening and potentially life-changing interview, Dr Joe Dispenza, a neuroscientist, chiropractor and author, explains to Lisa Garr how our habits are wired into our brains and what we can do to change them.
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Sound Healing for Health and Happiness with Jonathan Goldman
Inspirations
Increase oxygen and nitric oxide, decrease cortisol, and enhance the production of melatonin and endorphins when humming and using the healing frequencies of sound. Researcher Jonathan Goldman explains how. .
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Inspirations
The functions of our brain and body chemistry can work to our benefit or detriment, depending on where we place our attention. If we rest our attention in our heart – biologically, the center of oneness – and cultivate an elevated emotion, we can expand our energy field.
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Dr Joe Dispenza on the Power of Changing Your Thinking
Inspirations
Neuroscientist, chiropractor and author Dr Joe Dispenza uses a dynamic combination of science and practical techniques to teach you how to think differently – creating a healthier, happier you.
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Transform Your Personality, Transform Your Life with Dr Joe Dispenza
Inspirations
If you transform your personality, you can transform your life, and that transformation can lead to a life that is nothing short of miraculous.
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Five Levels of Manifestation with Pam Oslie
Inspirations
Imagine being able to manifest your desires instantly. Author and psychic intuitive, Pam Oslie shares her personal experiences and her daily practice that utilizes the five levels of manifestation.
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Open Your Heart with Mark Nepo
Inspirations
What does it mean to have an open heart? Do you make more decisions with your mind or your heart? And then how does the soul play into this equation? Are the soul and the heart connected?
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Listening to Your Guides with Sonia Choquette
Inspirations
Our spiritual tools cannot keep trouble away, but they can help us deal with it. If you’re going through a really big change, this can be a time to reinvent yourself. Ask your guides for help and they show up.
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Gregg Braden on Deep Truths Revealed
Inspirations
In this in-depth and important conversation, Lisa Garr talks with Gregg Braden about the crises facing humankind today, the outmoded thinking that is preventing us from dealing with these crises, and the heart-based solutions that can show us the way forward.
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You Are the Placebo with Dr Joe Dispenza
Inspirations
Can people overcome habits, illness and disease through the power of thought? Maybe so, says Dr Joe Dispenza, D.C.
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Quantum Physics in Everyday Life with Fred Alan Wolf
Inspirations
Navigate life and create the reality you want by using the principles of quantum physics. Fred Alan Wolf, also known as Dr. Quantum, explains how your observations shape your life.
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Inspirations
Howard Martin, from Heartmath, answers viewer questions on reducing stress and the science of creating a deep connection between the heart and brain, in this episode which was originally broadcast live. We
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Happy from the Inside Out with Marci Shimoff
Inspirations
Marci Shimoff, bestselling author of Happy for No Reason, shares specific, simple exercises and techniques that can change your life.
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David Wolfe on Superfood Secrets to Optimal Health
Inspirations
With a life-long passion for inspiring people to “Have the Best Day Ever,” David Wolfe has touched the hearts and minds of hundreds of thousands of people across the world. David joins Lisa Garr for in-depth discussions and demonstrations of the superfoods that will put you on the road to higher and higher levels of natural beauty, vibrant health, and peak performance.
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Michael Beckwith on Activating Your Soul’s Potential
Inspirations
Co-create the life you want.
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David Wolfe on Energy, Health and Longevity
Inspirations
Lisa Garr interviews David Wolfe, one of the top experts on natural health, nutrition, herbalism, organic superfoods, raw foods and chocolate. Discover a whole new way to maximize your energy, health and longevity.
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The Akashic Records Made Easy with Sandra Anne Taylor
Inspirations
Wouldn’t you love to know your future? Even better: wouldn’t you love to write your future? Akashic Records expert Sandra Anne Taylor shows you how.
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Stay Inspired: Harmonizing Your Heart and Brain with Gregg Braden
Inspirations
You can tune your heart to work together in harmony with your brain. When you do, some 1,400 biochemical reactions occur, providing a great many benefits.