Elemental Meditations
Season 2 . 5 Episodes TV-G

Deepen your soul's experience through this meditation journey of the elements. Experience Earth nature through the qualities of grounding and steadiness, sweeten the self with a dive into the Water element, metabolize and integrate all energies with the Fire element, touch the expansive movement of Air element while relaxing through the layers of consciousness, and open the portal of presence with the Space element, through sound and silence, sensation and stillness.

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Steadiness of Earth (Preview)

Deepen your soul's experience through this meditation journey of the elements. Experience Earth nature through the qualities of grounding and steadiness, sweeten the self with a dive into the Water element, metabolize and integrate all energies with the Fire element, touch the expansive movement of Air element while relaxing through the layers of consciousness, and open the portal of presence with the Space element, through sound and silence, sensation and stillness.

Teacher: Asiana Harper
Audio Languages: English
Subtitles: English
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S2 E1 - Steadiness of Earth
10 mins TV-G
Visualize the roots of your very own tree trunk to remember the powerful qualities of Earth that exist within you.: Grounded, Steady and Enduring.
S2 E2 - Fluidity of Water
10 mins TV-G
Water element is connecting, adaptive and flowing! Explore the streams and tides of water moving through you, as you.
S2 E3 - Alchemy of Fire
11 mins TV-G
Fire is all about transformation. It thrives on it. Come into the warmth and light of the present moment to honor the fire element in you.
S2 E4 - Freedom of Air
11 mins TV-G
In this meditation, visualize and play with the freedom that comes through seeing things from new perspectives.
S2 E5 - Vibration of Space
10 mins TV-G
Space element occupies the most subtle realm of vibration. It can permeate even the most dense. What word or tone is the one you vibrate today?
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