Hanumanasana - Progressive Series

Ashleigh Sergeant
1 Season, 5 Episodes
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Ready to work on your hanumanasana (splits)? This series is sure to open up your stance. Through asanas, Pilates, and other modes of tactile learning, you’ll be prepared to take the giant leap into hanumanasana by the time you complete this training. Practice each sequence several times per week for the best results.