Hanumanasana - Progressive Series

Ashleigh Sergeant
1 Season, 5 Episodes

Ready to work on your hanumanasana (splits)? This five-part series is sure to open up your stance. Through asanas, Pilates, and other modes of tactile learning, you’ll be prepared to take the giant leap into hanumanasana by the time you complete this training with Ashleigh Sergeant. Practice each sequence several times per week for the best results.

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