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Acknowledging Spirit and Prayer
Troy Hadeed
Understanding Yoga and Relationships with Troy Hadeed

Season 1: Ep3
Yoga Talks
9 mins
 TV-G

Learn about the origins of the word “spirit” and how breath and spirit are one of the same, especially in the context of a yoga practice. Listen and contemplate the connection of mind, body, breath, and spirit on and off your mat.

Teacher: Troy Hadeed
Audio Languages: English
Subtitles: English
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The Ultimate Relationship Video
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