Backbending With Grace

Nico Luce
HathaAdvanced-355 mins
97%
3%

This advanced vinyasa practice with Nico Luce flows through long, flowing yoga pose sequences, and a series of blissful, heart-opening back bends. Some more advanced variations are explored in this class; so as always, when practicing yoga postures, listen to your body and let your intuition be your guide. Rest anytime you need to.

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