Balance Chakras
Sophie Fox
Awaken your energy into alignment with this balancing chakra meditation.
Find a comfortable position, allowing yourself to sink deeply into relaxation. Close your eyes and take a few deep breaths, centering yourself in the present moment.
Visualize vibrant and radiant light at the base of your spine. Shift your awareness to each chakra, one by one, starting from your root and ascending to the crown. Envision a gentle flow of energy circulating through each chakra, clearing away any blockages and restoring balance. Feel the energy centers coming into perfect alignment, harmonizing mind, body, and spirit.
As you continue to breathe deeply, visualize all of your chakras glowing brightly and evenly. Feel the vital energy pulsating through your being, infusing you with a sense of vitality and wholeness. Allow yourself to bask in this state of equilibrium, anchoring into the peace and serenity that arises from balanced chakras. With each breath, feel yourself becoming more grounded and centered.
Affirm. I am grounded. I am creative. I am empowered. I am loving. I am expressive. I am intuitive. I am connected to the Divine.