This discussion and meditation with Cyndi Lee focuses on the invigorating clarity brought forth through this practice. Sitting in silence, with your eyes closed, noticing thought patterns and your breath brings a deeper inner awareness. This awareness, makes our personal dramas seem smaller, and the bigger picture becomes clearer. With dedication, Cyndi reminds us that this practice will continue to increase our clarity and well-being.
Teacher: Cyndi Lee
Audio Languages: English