Commit to Your SpineSteph SchwartzYoga Every DayS18:Ep4HathaLevel 1-216 mins98%2%Sign Up to WatchSign Up to WatchPreviewFull SeriesElongate all 360 degrees of your spine through twists, side body stretches, and gentle backbends.Props: block8View All CommentsInstructor/Host: Steph SchwartzVideo Language: English