Day 11: Balance
Enter your email to start your free trial.
Play with elements of balance to weather the storm of your mind, accepting the reality of change to give rise to equanimity. Finding a sense of level-headedness is just one stop along the journey toward reframing your thoughts.
Props: none
Teacher:
Clara Roberts-Oss
Audio Languages:
English
Subtitles:
English
Next Episodes
Enter your email to start your free trial.
✕
Log In