Clara Roberts-Oss
Commit To You

Day 11: Balance

Ep11VinyasaAll Levels-1, 221 mins
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The renowned meditation instructor Allan Lokos once said that accepting the reality of change gives rise to equanimity. Finding a sense of level-headedness (get it?) is just one stop along the journey toward reframing your thoughts. In this Vinyasa flow class with Clara Roberts-Oss, she plays with elements of balance to weather the storm of our minds.

Instructor/Host: Clara Roberts-Oss
Video Language: English
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